CLEFTSTRONG 5K
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Confidence & Resilience Resources for Cleft Families 

Because the inner journey matters, too.

Children born with cleft lip/palate and other craniofacial conditions face more than medical challenges. School, friendships, questions from peers, bullying, and pressure to “fit in” can deeply affect self-esteem and confidence.
In response to what many families have shared over the years, we want our community to be aware of an optional resource designed to support children emotionally and mentally as they grow.

Story-Based Mindset Courses for Children
These courses use the power of stories to help children
  • Build healthy self-esteem and self-confidence
  • Respond to teasing, questions, or bullying with strength
  • Stay true to who they are and honor their uniqueness
  • Make values-based decisions under peer pressure
  • Stand steady during challenges and uncertainty
  • Set goals and believe in their dreams—no matter what they face
The content is especially supportive for children navigating facial differences, medical journeys, and feeling “different” at school.

Designed with Compassion & Access in Mind
We recognize that the cleft medical journey can be financially demanding.
For this reason, courses are offered with:
  • Sliding-scale pricing
  • Occasional sponsored or community-funded spots
  • Free newsletter option with coaching tips created just for kids
Cost should never be a barrier to confidence-building support.

Who These Courses May Be Helpful For
  • Children preparing for or returning to school
  • Children experiencing teasing, bullying, or social pressure
  • Children struggling with self-confidence or self-worth
  • Children learning to speak up, set boundaries, and honor who they are
  • Children navigating the changes that come along the cleft medical journey
There is no “right age” or “right stage.” Families know their child best.

Learn More (Optional)
 If you’d like to learn more about these story-based mindset courses—or explore whether they might support your child now or in the future—you’re welcome to visit the coaching page below or reach out privately.
👉 [Learn More About Mindset Coaching for Children]
👉 [Contact Privately with Questions]
There is no obligation—this resource is simply here if and when it’s helpful.

Our Commitment to Integrity
Our nonprofit remains fully volunteer-run and committed to:
  • Promoting understanding of cleft and craniofacial conditions
  • Creating hope-filled community events
  • Supporting cleft patient care and medical research
These values guide all the work we do.
​
A Special Note from Our Founder
Hello CleftStrong Families,
As a gentle note for clarity, all mindset classes are separate from CleftStrong. In addition to my role as the founder and director of CleftStrong, I also offer support as a Certified Mindset Coach for Children. This coaching is always completely optional.  Whether or not a family chooses to explore this resource has no effect on access to any CleftStrong services, events, or support. I’m sharing this simply to let families know that this kind of learning and encouragement is available, should it feel like a good fit for their child.  If it should seem helpful, I hope to connect with you soon! 

​Always cheering you on, 
Chelsea Ortiz

Learn More About This Resource
COPYRIGHT © 2015 | CleftStrong 5k. All Rights Reserved. 
  • Home
    • About
    • 2024 CleftStrong Champions
    • Galleries
    • Contact Us
  • Resources for Families
  • Family In Need
  • Volunteer
  • Sponsor
  • Recent News